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Seudah Shlishit : ウィキペディア英語版
Seudah Shlishit


''Seudah Shlishit'' (Hebrew סעודה שלישית, ''third meal'', or Yiddish and Ashkenazic שלוש־סעודות ''Shalosh seudos'' (:ʃaləˈʃʊdəs) ''three meals'', in reference to an aggadic passage from the Talmud) is the "third meal" customarily eaten by Sabbath-observing Jews on Shabbat (observed on Saturdays).
==Practices==
According to Halakha, the meal is to be eaten in the afternoon.〔("Seuda Shlishit – Shalosh S'Udot" ), Union of Orthodox Jewish Congregations of America, accessed March 16, 2006.〕 It is usually the smallest of the three meals, often consisting of foods such as salads and gefilte fish in Ashkenazi custom and tuna, harissa, and fruits in Mizrachi and Sephardi customs.
It has special significance because it is a mitzvah ("commandment") to eat three meals on the Sabbath. In Hasidic communities, this mitzvah is carried out with great enthusiasm. In some Hasidic circles, this third meal continues hours after the Sabbath has officially ended. The lights might be turned off, either by a timer, or by a person after the Sabbath has ended. Some have a custom to rise and "accept the Kingdom of Heaven", by reciting "A-donai melech, A-donai malach, A-donai yimloch l'olam va'ed!" (The Lord is King, the Lord was King, the Lord will always be King) and "Hear Israel, the Lord is our God, the Lord is One" (Sh'ma Yisrael, A-donai E-loheinu, A-donai Echad).
While most poskim (Jewish legal decisors) encourage people to eat bread at this meal, most agree that eating cake or fruit will minimally suffice. However, many Jews of the Hasidic Chabad-Lubavitch community have a custom specifically to refrain from eating bread at this meal, as do some German Jews.
Special Sabbath songs that are often sung at this meal include ''Bnei Heichala'' (a Kabbalistic hymn by Rabbi Isaac Luria), ''Mizmor L'David'' (23rd Psalm), and ''Yedid Nefesh'' (a piyyut, or liturgical poem, composed by 16th century Kabbalist Rabbi Eliezer Azikri).〔Rebbetzin Lori Palatnik, ("Shabbat Afternoon and Third Meal" ), Aish HaTorah, accessed March 16, 2006.〕 Some also finish the morning hymn ''Baruch Adonai Yom Yom'', starting either from the words ''B'vo'o M'Edom'' or ''Y'tzaveh Tzur Chasdo''. Many recite the "Acceptance of the Kingdom of Heaven" before the last verse of this hymn. Some sing other Sabbath morning hymns, and some Kabbalistic hymns for the third meal, such as ''Kel Mistater''. During the meals from Passover until Rosh Hashanah, many recite Pirkei Avot during the meal, one or two chapters per week, so as to finish three times.
Although according to some opinions one is required to recite ''kiddush'' at this meal, most say it is not necessary. However, some have either maintained the recitation of ''kiddush'' as a custom, or merely partake of some wine or grape juice in order to recite the blessing, but do not consider it as the recitation of ''kiddush''. Others have no particular custom as to the partaking of wine or grape juice at this meal.

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